Hake baked in lemon wedges, parsley, baby mushrooms & tomatoes with lots of melted butter.This method is equally good with Salmon, Sea Bass, Cod, Trout etc.You just butter a low sided pottery dish, put your fish in; add in all the other ingredients; cover with foil & bake for 15-20 minutes but do keep a close eye on it as you want it just right. (When it starts to flake apart (barely) or goes from slightly translucent to white.You can overcook It very quickly!!)